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Protect yourself and others from the coronavirus (COVID-19) by following the 3 Cs

Cover your mouth and nose with a cloth face cover

Cover coughs and sneezes

Avoid close contact with other people

Cover

Visit CDC.gov for more information

Clean

References

Wash your hands often for 20 seconds

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Stay at least 6 feet (2 meters) from other people, even when you wear a face covering.Do not gather in groups, small or large, in public or private, including at friends' houses, parks, restaurants, shops, or any other place.Stay out of crowded places and avoid mass gatherings. If you need to shop for food or medicine at the grocery store or pharmacy, stay at least 6 feet away from others.Consider a delivery service for groceries and medication, if possible.Work from home when possible.If possible, avoid using any kind of public transportation, ridesharing, or taxis.

6 feet

Contact: Limit face-to face contact by practicing social distancing

Cover: Wear a cloth face cover when you are out in public

You could spread COVID-19 to others even if you don’t feel sick.Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities.The cloth face cover is meant to protect other people in case you are infected.Do NOT use a facemask meant for a healthcare worker.Continue to keep about 6 feet between yourself and others. The cloth face cover is not a subsitute for social distancingIf your are in a private setting and do not have your cloth face covering on, remember to always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.

Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry. Avoid touching your eyes, nose and mouth with unwashed hands.

Clean: Wash your hands often for at least 20 seconds

20 seconds

All information is from CDC.gov Icons and graphics are from CDC.gov, Noun Project, and Freepik and have been modified and animated

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